LSV - Light, Sound & Vibration Immersion Sessions

A Light, Sound & Vibration Immersion Experience at the intersection of Science, Art and Spirituality. How it works Heart of healing's LSV beds are a multi-sensory light, sound and vibration experience. It augments sound healing through the use of custom-built sound healing water beds. These beds are equipped with powerful vibrational speakers that resonate sound through water mattresses... Read More

A Light, Sound & Vibration Immersion Experience at the intersection of Science, Art and Spirituality.

How it works

Heart of healing's LSV beds are a multi-sensory light, sound and vibration experience. It augments sound healing through the use of custom-built sound healing water beds. These beds are equipped with powerful vibrational speakers that resonate sound through water mattresses deep into the body.
This healing experience may touch you physically, mentally, emotionally, and spiritually. Heart of Healing invites you to experience sound healing like never before.
The full body vibrations give the sensation of being “inside” the sound – while light meditation technology stimulates the pineal glad inducing visions of colours, fractals, and sacred geometry. Entraining the mind/brainwaves into deep meditative states of consciousness where deep healing and out of this world mystical experiences can occur.

We have can book single sessions or groups up to 4 people.


Reiki

If you are looking for ease, increasing energy, lessen perceptions of pain and promote relaxation and stress then Reiki is for you.

Benefits of Energy Healing:

Lower stress levels
Relief of Physical and Emotional Pain
Helps to gain an improved sense of self (god) through connection
Relaxation
Improved mood
Better sleep


Fire & Ice Room

Cold Plunge and Infared Sauna at Heart of Healing. The cold plunge is a powerful tool for promoting physical and emotional well-being, as it helps to reduce inflammation, boost circulation, and strengthen the immune system. It is also a powerful tool for building resilience and promoting mental clarity and focus. Combined with breathwork, the cold plunge is a transformative experience tha... Read More

Cold Plunge and Infared Sauna at Heart of Healing.

The cold plunge is a powerful tool for promoting physical and emotional well-being, as it helps to reduce inflammation, boost circulation, and strengthen the immune system. It is also a powerful tool for building resilience and promoting mental clarity and focus.

Combined with breathwork, the cold plunge is a transformative experience that helps you tap into your inner strength and promote overall health and well-being. You will emerge from the session feeling invigorated, renewed, and empowered to take on whatever challenges life may bring.


Reiki Infused LSV Therapeutic Treatments

All of the benefits of regular Reiki.
All of the benefits of LSV.
But combined for intentional energy movement at a super charged rate.
Book this transformational experience today!


Fire & Ice + LSV Theraputic Session

Combine the transformational power of Cold Plunge and Infrared Sauna with our Deluxe LSV Beds for an experience that will Heal, restore and repair.


Fire & Ice + Reiki Infused LSV Sessions

This warrior walk is the most transformational experience we offer. If you are ready for complete transformation, start here!
Do it by yourself or book for up to 4 guests for a connective experience.


Thai Massage

When you come in for a session, my intention is to offer you a space that feels safe, grounded, and deeply supportive. Thai massage is more than just bodywork—it's a conversation between your body and mine, guided by presence, breath, and intuitive listening. We’ll begin with a brief check-in to see where you're at—physically, emotionally, energetically—and what kind of support you’re lookin... Read More

When you come in for a session, my intention is to offer you a space that feels safe, grounded, and deeply supportive. Thai massage is more than just bodywork—it's a conversation between your body and mine, guided by presence, breath, and intuitive listening.

We’ll begin with a brief check-in to see where you're at—physically, emotionally, energetically—and what kind of support you’re looking for. From there, the session unfolds organically. Thai massage is done fully clothed on a floor mat and involves rhythmic compression, gentle rocking, stretching, and energy line work. It’s often described as “lazy yoga,” but for me, it’s really about helping your body remember how to soften, release, and realign.

I don’t approach this work with a fixed agenda. I meet you where you are, whether you're looking for relief from tension, a moment to rest, or a deeper connection with yourself. My role is to hold space without judgment and to move with you—not just physically, but energetically—so that whatever wants to shift can do so safely.

This is your time. A session with me is an invitation to return to yourself, to unwind, and to be cared for in a way that honors your whole being.


Family Constellation

Unlock the root of your struggles — not everything you carry belongs to you. Family Constellations reveal hidden patterns and unconscious loyalties passed down through generations. This powerful therapeutic method helps you heal at the source, release inherited burdens, and reconnect with your family system in a healthy, respectful way. Free yourself from repeating cycles that were never tru... Read More

Unlock the root of your struggles — not everything you carry belongs to you.

Family Constellations reveal hidden patterns and unconscious loyalties passed down through generations. This powerful therapeutic method helps you heal at the source, release inherited burdens, and reconnect with your family system in a healthy, respectful way. Free yourself from repeating cycles that were never truly yours.

Are you ready to change your story? Book a Family Constellation session and embark on a journey back to yourself, your truth, and your lineage.

How do you know if you need a Family Constellation?

- You find yourself repeatedly experiencing the same patterns in life—whether in relationships, work, or personal growth.

- You attract similar energies, such as partners, friendships, or situations that do not serve you.

- You feel stuck and unable to create the life you truly desire.

Let your healing begin where it matters most — at the root.

My journey into Thai Massage began as a necessity rather than a choice. In my teens and early twenties, I faced struggles with addiction and other personal challenges that left me yearning for a fresh start. I booked a one-way flight to Thailand—and my life hasn’t been the same since.

Through my travels, I immersed myself in various spiritual traditions and healing modalities. I explored energy work, yoga, meditation, and participated in countless ceremonies and rituals, all in the pursuit of self-discovery and healing.

It was during this path that I found myself in the foothills of the Himalayas in India, where I completed my first Thai Yoga Massage training. Under the guidance of a Russian master with an extraordinary understanding of the body—far different from the Western approach—I learned the power of using our hands to support others in their healing journeys. I began practicing informally, working on fellow travelers and friends, but it wasn’t until years later that I truly committed to the path.

Fast forward four years, after more travels and inner work, I found myself living in southern Mexico near the Guatemalan border. There, I undertook a comprehensive Thai Massage certification with a teacher deeply rooted in the Thai tradition. During this training, I experienced a profound personal healing—memories of childhood trauma resurfaced, allowing me to feel, process, and release pain I hadn’t even realized I was carrying.

That transformational experience deepened my commitment to healing—not just for myself, but for others. Today, Thai Massage is both my practice and my passion. I offer it as a sacred ritual of healing, where every session is an opportunity for you to reconnect with your soul, release trauma, and restore balance within the temple of your body.

Thank you for taking the time to read my story. I look forward to supporting you on your own path to healing and wholeness.

My journey into Thai Massage began as a necessity rather than a choice. In my teens and early twe... Read More

I’m Ana Paola Martinez, a Family Constellations practitioner and a Traditional Birth Keeper. I hold sacred space for deep healing, transformation, and reconnection with your lineage, body, and life’s original blueprint.

My own path through depression and disconnection led me to Family Constellations, where I found not only healing, but a renewed relationship with life itself. This work helped me restore my connection with abundance, joy, and purpose — and now, I guide others to do the same.

I work especially with women and mothers, weaving the wisdom of systemic healing with the ancestral knowledge of birth and transition. In our sessions, we gently uncover the invisible threads — loyalties, traumas, and patterns — that may be holding you back from living fully.

Whether you’re facing emotional blocks, repeated struggles in relationships or motherhood, or simply feel called to reconnect with your roots, I’m here to walk with you.

Healing begins when we remember where we come from. Let’s begin the journey back — together.

I’m Ana Paola Martinez, a Family Constellations practitioner and a Traditional Birth Keeper. I ho... Read More

Hello my name is Roxane, I’m the founder and owner at Heart of Healing in beautiful downtown Okotoks. I have been on my own healing journey for 5 years and the process led me here. I live, work, love and laugh in Okotoks - come see me soon!

www.heartofhealing.ca

Hello my name is Roxane, I’m the founder and owner at Heart of Healing in beautiful downtown Okot... Read More

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Located at: #102 21 Elizabeth Street, Okotoks
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